Water aerobic for expecting moms

I am looking for some ideas what exercise to do during my pregnancy. Thanks!

Fran Created: 6/5/2008 5:01:39 AM Write a Comment! Rave it! 1 0

Many pregnant women experience pain in the back and pelvis. I am one of them and water aerobic helps strengthen and relax my body without any pain. So, if you are looking to stay active while pregnant, do not be afraid to get your feet wet.

kateaxmann vloženo: 05/06/2008 Jak to hodnotíš? 1 0